Star Massage Co.
Massage Therapy
Frequently Asked Questions (FAQ)
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What are the benefits of massage therapy?
Massage therapy can relieve muscle tension, reduce stress, improve circulation, support lymphatic drainage, and promote overall relaxation and wellness.
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How often should I get a massage?
It depends on your goals. For general wellness, once or twice a month is ideal. For chronic pain or stress, weekly sessions may be recommended.
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Can massage therapy help with anxiety or stress?
Yes! Massage activates the parasympathetic nervous system, helping calm your nerves and reduce anxiety and stress levels naturally.
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What should I expect during my first massage session?
You'll fill out a short intake form, discuss your needs with your therapist, and enjoy a session tailored to your comfort level. We prioritize your safety and privacy throughout.
Do you have memberships or subscription options?
Yes! We offer flexible membership plans and a video subscription service to help you maintain results with stretches and self-massage techniques at home.
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What is a TMJ massage and how can it help?
TMJ massage focuses on the jaw muscles and surrounding areas. It can reduce pain, tension, headaches, and improve jaw function for those with TMJ disorder.
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Do you offer massage therapy near the beach in Destin, FL?
Yes! We're located inside the SunDestin Beach Resort, just steps from the ocean - the perfect setting for relaxation.
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